96 Food Sensitivies Panel

Introduction to Food Sensitivity Testing

The Basic Food Sensitivity Panel is a blood test designed to measure your body’s immune response to 96 commonly consumed foods. This test can help identify specific foods that may cause adverse reactions, allowing individuals to make informed dietary decisions.

How the Test Works

By analyzing biomarkers, the Basic Food Sensitivity Panel evaluates your immune system’s response to various foods. The test specifically looks for antibodies that indicate sensitivity to certain foods. When your immune system reacts to a food, it produces antibodies that can be detected through this blood test.

List of Foods Tested

The panel includes a wide range of foods, from fruits and vegetables to meats and grains. Some of the foods tested include:

• Fruits: almond, apple, apricot, avocado, banana, blueberry, cranberry, grape, grapefruit, lemon, papaya, peach, pear, pineapple, plum, raspberry, strawberry
• Vegetables: asparagus, beet, bell pepper, broccoli, cabbage, carrot, cauliflower, celery, cucumber, garlic, green bean, green pea, lettuce, onion, pumpkin, spinach, sweet potato, tomato
• Meats and Seafood: beef, chicken, codfish, crab, duck egg, halibut, lamb, lobster, pork, salmon, scallops, shrimp, sole, trout, tuna, turkey
• Dairy and Grains: baker’s/brewer’s yeast, barley, buckwheat, cane sugar, casein, cheddar cheese, chestnut, chickpea, cocoa bean, coconut, coffee, corn, cow milk, egg white, egg yolk, flaxseed, gliadin, gluten, goat milk, honey, kidney bean, lentils, lima bean, oats, olive, orange, oregano, pecan, peanut, pinto bean, rye, sesame, soybean, spelt, sunflower seed, walnut, wheat, whey, white potato, white rice

Benefits of the Food Sensitivity Panel

Understanding your food sensitivities can lead to improved health and well-being. By identifying and eliminating trigger foods, you can reduce symptoms such as digestive discomfort, headaches, and fatigue. Additionally, this knowledge enables you to tailor your diet to support optimal immune function and overall health.

Conclusion

The Basic Food Sensitivity Panel is a valuable tool for anyone looking to understand their body’s unique reactions to various foods. By providing detailed insights into your immune response, this test empowers you to make dietary choices that promote better health and wellness.