Magnesium Glycinate – Pure Encapsulations

Introduction to Magnesium

Magnesium is a vital mineral that plays a crucial role in supporting cardiometabolic, neurocognitive, and musculoskeletal health. This product description aims to inform individuals aged 18 and up about the benefits and features of magnesium supplements available in various forms, including capsules, powders, and liquids, for improved metabolic energy support, cardiovascular health, and cognitive function.

Health Benefits of Magnesium

Magnesium supports the metabolism of carbohydrates, amino acids, and fats for energy production. It promotes healthy cardiovascular function and provides essential support for cognitive and neuromuscular function. Additionally, magnesium aids in calcium metabolism and bone mineralization, making it indispensable for overall health.

Features of Magnesium Supplements

Our magnesium supplements are available in highly bioavailable, chelated forms such as aspartate, citrate, citrate/malate, and glycinate. They come in convenient capsule, powder, and liquid delivery systems, all formulated with high-quality vegan ingredients backed by verifiable science. Magnesium activates enzymes necessary for various physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the body’s acid-alkaline balance.

Scientific Backing

Research supports the efficacy of magnesium in various health aspects. In a study involving 210 elderly individuals, optimal magnesium intake was linked to positive mood, lipid metabolism, and lean body mass. Another 15-year study with nearly 5,000 young adults found that higher magnesium intake was associated with healthy cardiovascular function and glucose utilization. Furthermore, magnesium has been shown to positively influence bone mineral density in certain subgroups and helps utilize vitamins such as B6, C, and E more effectively.

Suggested Use and Storage

For capsules, take 1-4 capsules daily with food. For powder, mix 1 scoop with 8 oz of water and consume 1-2 times daily with meals. For liquid magnesium, children aged 4-8 should take 1/2 teaspoon daily, while adults and children aged 9 and up should take 1 teaspoon daily with a meal. Magnesium glycinate liquid should be taken as 2 teaspoons daily with a meal. Store all forms in a cool, dry place, and consult a health professional before use if you are pregnant, lactating, or have any health conditions.

Conclusion

Magnesium is naturally derived from elemental ore and produced through various processes to ensure high bioavailability. Whether you choose capsules, powder, or liquid forms, incorporating magnesium into your daily routine can significantly enhance your cardiometabolic, neurocognitive, and musculoskeletal health.